50% Whole Grain Sourdough Bread

50% Whole Grain Sourdough Bread

50% Whole Grain Sourdough Bread is a beautiful bread to make with a strong flavour profile from malted bread flour as well spelt, rye and whole flours. It has been a journey to get to this 50% Whole Grain Sourdough Bread with steep learning curves and challenges along the way. At the beginning of spring 2020 a friend introduced sourdough baking to me. Getting the hang of the new jargon and terminology plus figuring out what worked best for me and which recipe I preferred. Through many trials, tribulations and a tantrum or two, I think I’ve finally cracked it.

Sourdough now feature in many of my bakes such as Sourdough Pancakes and Sourdough Focaccia.

Ingredients:

 

Levain:

  • 55g ripe starter
  • 27g malted bread flour
  • 27g spelt flour
  • 55ml water
  • Method

To make the levain add starter and water together in a bowl to make a slurry, to that you add the two flours until everything is mixed, set it aside for 2.5 hours covered.

 

Ingredients

Autolyse:

  • 493g Malted white bread flour
  • 233g whole grain spelt flour
  • 208g wholemeal wheat flour
  • 52g rye flour
  • 830ml water
  • 20g salt
  • 164g ripe starter
  • 1 tbsp molasses
  • 2 tbsp malted barley

(These last two items need to be slightly diluted in hot water to enable easier mixing)

Method:

Mix the flours and most of the water except for about 100ml. Make sure everything is incorporated. Cover a keep in a warm room for half an hour before you add the ripe starter, salt and the molasses and malted mix)

I tend to do this bit in the KitchenAid to ease to mess I make. Once it’s fully incorporated, it’s time for slap and folding kneading technique, which once you master very satisfying.

Bulk fermentation:

For the next 3.5 hours the dough is bulk fermenting. You’ll need to perform 3 sets of stretch and folds. A stretch and fold is with when you with the bowl in front of you grab and lift the dough and fold it over, you do this 4 times; top to bottom, left to right, bottom to top and finally right to left.

You’re gonna do the first stretch and fold after 15 mins and every 30 mins after that. Once you’ve performed your third fold, you’l need to leave the dough to rest and perform its magic. Remember to cover the dough for the whole fermentation process.

Divide and preshape:

With a bowl containing water and your bench knife ready, you gently tip out the dough on to your counter top. Dip your bench in the water and wet your fingers (this will ease handling of the dough). Cut the dough in half with your bench knife simultaneously pulling away with your wet fingers. Your two halves now need to be preshaped. I tend to fold the dough in on itself essentially like an envelope. flip it over so the folds are underneath and then try to tighten the dome. repeat this with the other half. Bench rest for about 20 mins.

 

Shape:

There are several great videos online showing this method. I tend to flip over the preshaped dome and pull at it, so it becomes elongated, then I grab top left side and fold it over and conversely do the same with the right hand side of the dough just a little further down so it loosely becomes a zigzag pattern. I then fold the top part over towards me, so the seam is on the bottom. Time to turn and shape until you have a nice tight dome. once finished, you turn it over bottom up in a prepared bowl with tea towel dusted with rice flour. Cover the bowl in plastic and it’s time to cold ferment over night. reapeat the second half. See you in the morning

 

Bake:

Preheat your oven to 265 C with Dutch oven inside. Once the oven has reached the required temperature, it’s time to take out your first bowl from the fridge. Taking a sheet of greaseproof paper along a chopping board, you place it on top the bowl with your dough in, flip it over. Take out your Dutch oven. With your dough boule the right way around, now it’s time to score. Take a bladeĀ  and confidently slice into the dough. Kinda any pattern will do. I tend to do 3 zigzags along the top and a few ornamental cuts a long the edges. Get creative!

Tie to cover your Dutch oven and put the whole thing in the oven. As you do turn the temp down to 235C and bake for 20 mins. This is when oven spring happens. After 20 mins, take off the lid (if possible, leave the lid in the oven next to the base, so that it keeps the heat) and bake for another 30 mins. Once baked, out it comes and on to wire rack and it’s time for loaf no.2.

Turn temperature up to 265C again and once reached the whole procedure starts again.

The result is a bread packed full of flavour with a thick crumbly crust. I leave my breads to cool completely and when it’s time pour some delicious virgin olive oil and balsamic vinegar into a ramekin, sprinkle with sea salt, cut a slice and dip. Heaven!!!

50% Whole Grain Sourdough Bread

Sourdough with 50 % wholegrain flour

Spelt, Rye and Whole Grain flours plus added malt extract and molasses means that this loaf packs a nice punch
Prep Time 7 hrs
Cook Time 50 mins
Course Breakfast, Lunch, Side Dish, Snack
Cuisine International
Servings 20
Calories 174 kcal

Ingredients
  

Levain

  • 55 g Ripe Starter
  • 55 g Water
  • 27 g Spelt Flour
  • 27 g Malted Strong Bread Flour

Autolyse

  • 493 g Malted White Bread Flour
  • 233 g Whole Grain Spelt Flour
  • 208 g Wholemeal Wheat Flour
  • 52 g Rye Flour
  • 830 ml Water
  • 20 g Fine Sea Salt
  • 164 g Ripe Levain
  • 1 tbsp Molasses
  • 2 tbsp Malt Extract

Instructions
 

Levain

  • Combine 55g ripe starter and 55g water with a whisk to get a slurry
  • Add 27g spelt flour and 27g malted bread flour, combine making sure there are no dry bits
  • Set aside covered loosely for 3 hours

Autolyse

  • About 30 mins before the levain is ready, combine your flours in a large bowl
  • Add to this about 700ml of the water and combine using a dough hook attachment on your stand mixer. Once flour and water is fully combined cover with cling film for 30 mins. The reason that I don't add all water at this stage, is the high hydration of this bread. By not introducing too much liquid it becomes easier to handle.
  • Add molasses and malt extract to a little bowl and pour over a small amount of boiling water to loosen it up making it easier to combine with the rest of the dough. I make sure that there isn't more than 100ml total, as you don't want to add too much liquid to the dough as this makes it very difficult to handle

Mix

  • At this point the levain is ready and it's time to mix it into the autolyse
  • Add levain, salt and malt/molasses mix to the autolysed flour at a slow speed. Once fully combined turn up the speed on your stand mixer to work to dough for 3 minutes
  • I follow this with 5-8 mins of "slap and fold" technique to really strengthen the dough. If you prefer to knead the dough more traditionally, that's also an option.
  • Transfer to your bulk container or do as I do put it back in the mixing bowl. The main point here is that there needs to be space to the to rise as it proves

Bulk Fermentation

  • Bulk fermentation takes 3.5 hours. You will need to perform 3 sets of "stretch and fold". the first is 15 minutes in to bulk fermentation and the next two are at 30 mins intervals following that.
  • Stretch and fold is when you with your bowl in front you, one hand on the bowl and the other grabs and lifts the dough at 12'o'clock and fold it down to 6'o'clock. Give the bowl a quarter turn anti clockwise and repeat: grab, lift and fold over. Do this a total of 4 times.
  • Once you've performed your third stretch and fold it's time to leave the dough to rest the remainder of bulk fermentation: 2hrs15mins

Divide and Preshape

  • Have your bench knife and a small bowl of water ready
  • Turn out the dough gently on your work top
  • Divide the dough in two with your bench knife, you've wetted in the bowl, and your wet hand pulling the dough apart from each other The water helps the dough not sticking to your knife or hands much like flour will do later
  • Repeat this action twice: imagining an envelope, fold top, right, bottom and left toward the center creating a new seam. Flip the over so the seam is underneath. Now you wanna try and get some tension across the top, so it doesn't splay out while resting. To achieve this give the dough a few turns with the help of your hand and bench knife. Now leave the two loaves to rest on the work top for 20 mins
  • Lightly flour the top of the dough dome. Now flip it over so the floured surface in now towards the work top. As you flip it over try to pull the dough and thereby elongate it, making it oblong in shape. Now grab the left and right hand side and fold it over towards the opposite side creating a zigzag pattern along the dough.
  • Starting with the end furthest away from you, fold it over simultaneously pressing lightly with your thumbs. Do this again and again until you have a little boule closest to you.
  • Flip that over so the new seam is on the work top
  • Now you have to try and build up tension across the surface with the help of your hand and bench knife turning the boule almost tugging the dough underneath it self.
  • Transfer this to your proofing basket, cover it in a clean plastic bag and transfer to the fridge where it will cold bulk ferment until the morning (up to 24 hours)
  • Repeat with the second loaf

Bake

  • Preheat oven at 265C fan with your Dutch oven or other oven proof cast iron casserole in side
  • Have a chopping board and grease proof paper ready and blade or very sharp knife for scoring
  • Prepare work top with heat resistant coasters
  • Once oven is at temperature, remove one loaf from the fridge
  • Remove the plastic bag exposed the loaf.
  • To turn out the loaf put the grease proof paper over your bowl, topped by the chopping board. Flip over the basket, so that the loaf is on top of the paper
  • Score the loaf with four slices across the top forming a box
  • Using oven mitts take out your Dutch oven
  • Transfer your scored loaf, cover and return to the oven, turning down the temperature to 235C. Cook for 20 mins covered
  • After 20 mins carefully remove the lid. Continue cooking for another 30-35 mins
  • Remove the loaf and leave to cool on a wire rack for a couple of hours
  • For the second loaf first return the lid to the oven and preheat again to 265C and repeat the previous steps
Keyword Rye, Sourdough, Spelt, Wholewheat